The HappyNEST™ Podcast:
Colour, Calm & Connection for Families

Invitation to Join The HappyNEST Podcast

 I’m delighted to invite you to be a guest on The HappyNEST Podcast, a new series dedicated to children’s emotional development, family wellbeing, and holistic approaches to raising resilient, creative, and emotionally safe families.

🌟 What is The HappyNEST Podcast?
The HappyNEST Podcast is the natural evolution of my nine years in radio broadcasting, where I hosted conversations that inspired thousands of listeners. Podcasting offers a more intimate, accessible, and global way to share expertise, solutions, and stories that change lives.

Each episode blends:
Short reflections from me, sharing insights from the RAINBOW Method and Rainbow Bears.
Conversations with experts like you — therapists, teachers, authors, and holistic practitioners whose work empowers children and families.
Practical tools and practices parents can use straight away at home.

🎤 Why join? 
Share your expertise and solutions with a wide, engaged audience of parents, carers, and professionals.
Contribute to a growing movement that champions emotional safety, colour psychology, Human Design, holistic wellbeing, and play-based learning.
Highlight your books, services, or projects — each guest will be fully credited and promoted through podcast notes, social media, and newsletters.
Become part of the HappyNEST Collective network, with opportunities for collaboration in workshops, events, and publications.

👥 Who we’re inviting 
Holistic therapists and practitioners (breathwork, colour therapy, somatics, energy work).
Teachers and educators passionate about emotional intelligence and creativity.
Experts in child development, neurodivergence, and family wellbeing. Authors and innovators creating resources that support families.

📌 How the format works 
Episodes are recorded via Zoom or Riverside (approx. 45–60 minutes). You’ll receive a short briefing with 3 guiding questions linked to the RAINBOW Method.
I record a short solo introduction before/after our conversation.
Together, we co-create a space of wisdom, warmth, and wonder.

🌍 Where it lives 
Available on all major podcast platforms (Spotify, Apple Podcasts, Google Podcasts).
Promoted via the HappyNEST Families newsletter, website, and social media.
Linked into the upcoming HappyNEST KIDS Clubs and RAINBOW Method Portal Book — expanding your reach across multiple platforms.

💡 Next Steps 
If this resonates, I’d love to schedule a conversation with you.
Please reply to this email with your availability, and I’ll send over a calendar link.

Let’s bring families more colour, calm, and connection — together.

Warmly,
ChriSOULa Sirigou
Founder, HappyNEST Families
Host, The HappyNEST Podcast

During my 9-year radio broadcasting career, I had the privilege of speaking with leading voices in health, healing, and holistic living. Many of these conversations were later brought together in the award-winning The Book of Soulful Musings — a collaborative collection enriched by 30 interviews exploring the interconnection of mind, body, gut, heart, and spirit.
Why Podcasting feels like the next step? Because our world has changed. Since Covid, we have all witnessed the impact on mental health — in adults, and even more deeply in our children and young people. Families everywhere are searching for emotional safety, clarity, and connection.
This is also a deeply personal evolution. In stepping into my midlife years, I’ve moved through the transformation of menopause, learning to embrace my new self with compassion. Alongside this journey, I’ve faced the challenges of living with Hashimoto’s - an autoimmune disease - and supporting my own wellbeing through gut health practices. These experiences have shown me — in the most personal way — how profoundly our gut influences our mental and emotional wellbeing, and how prevention, awareness, and holistic support can change lives.
The HappyNEST Podcast is born from this place of lived wisdom and renewed purpose. It is a bridge between the knowledge I’ve gathered through holistic modalities, the creative spark of the RAINBOW Method and Rainbow Bears, and the voices of experts, authors, and therapists who share this vision of whole-family wellbeing.
Through each conversation, my intention is clear: to create spaces of connection, communication, contribution, and collaboration where parents, children, and practitioners can learn, heal, and thrive together.
Each week, I blend my own insights from the RAINBOW Method, the playful wisdom of the Rainbow Bears, and holistic modalities such as Human Design, colour psychology, and breathwork with expert voices from around the world.
✨ This is not just a podcast. It’s an invitation to live with more colour, calm, and connection — for ourselves, our children, and our communities. My work has always been about curating wisdom, amplifying voices, and weaving connections across holistic wellbeing.

Can't wait to connect with you on the airwaves!
ChriSOULa 

📩 Subscribe & Connect

Listen on [Spotify] [Apple] [Google Podcasts]

Join the HappyNEST Families Newsletter for weekly practices and updates.

Connect with us on [Instagram] [Facebook] [LinkedIn].

Together, let’s bring more colour, calm, and connection to families everywhere.

✨ I can’t wait to connect with you on the airwaves. 🌈

LISTEN ON SPOTIFY

LISTEN ON APPLE

GOOGLE PODCASTS

Upcoming Projects & Extensions

The HappyNEST RAINBOW Method Portal and RAINBOW Bears series are the foundation of a wider vision to support families worldwide.
Upcoming projects include:

 The HappyNEST Podcast – sharing conversations on wellbeing, creativity, and family connection with global voices.
RAINBOW Bears Oracle Cards – a playful, reflective tool for families to deepen emotional literacy and connection.
Expanded HappyNEST KIDS Clubs Curriculum – integrating new activities, sensory anchors, and story-based learning.
Global Outreach Initiatives – building on the success of Rainbow Letters to Mother Earth to connect families and communities internationally.